Lattice Lifting Bundle 101

The Quad Block is the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength athletes, & sports scientists.

Increase your grip strength with our new Quad Block. Featuring 4 comfortable pinch sizes that have been specifically designed for reliable testing and training. The updated design now engages the key forearm and hand flexor muscles used when climbing. Develop a comprehensive and balanced grip system for improved performance on all holds.

Our Quad Pinch Block also features a 30mm pick up edge. Great for beginners or for rehab on injured fingers with a progressive load, whilst experienced climbers can use it as part of an effective no-hang finger flexor training set-up.
The new anodised aluminium finish provides consistent surface friction for accurate results that is even kinder to skin! Test your pinch and crimp strength using our free My Pinch assessment (instructions included) to find out whether youre strong or weak for your climbing grade.

Check our blog if you want to learn more about the design.

Warning: Finger strength training can cause injury! Please warm up thoroughly before any training and avoid when fatigued or injured. Under 18s, or anyone who is not competent or experienced in using this product must seek professional guidance before use.

Features:

• Unlimited access to a free assessment and accompanying report to identify your strengths and weaknesses.
• Anodised aluminium finish.
• Mechanical depth stops make it intuitive to consistently test and train.
• Large radius edge is ergonomic and kind to the skin.
• Positive grips have been used to reduce reliance on surface friction and standardise results.
• Four key pinch grips for targeted training.

The Lattice Lifting Pin is the perfect companion to our Quad Block or any other grip strength “lifting” device and also replaces that annoying sling + weights set up many of us have used in the past!

The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.

The Lattice Lifting Pin is the perfect companion to our Quad Block or any other grip strength “lifting” device and also replaces that annoying sling + weights set up many of us have used in the past! It is a 1-inch vertical barbell for stacking weights when training with pulley systems, lifting devices, and weighted pull-ups. The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.

Made and assembled right here in Yorkshire, the pin is powder coated in a matt black and topped with our signature logo making a convenient place to stack and store your weights when not training as well! Stop the faff of slinging your weights around and use a dedicated device specifically designed for instant loading and unloading which is the go-to tool for training and testing in the grip sports industry.

Colour: RAL 9005 Matt

Size: 100x100x280mm

Weight: 500g

Capacity: 175kg